There are countless proven studies on the harmful effects caused by
smoking; there has been enough governmental advice and warning that
smoking KILLS; there has been many smoking-related deaths occurring
everyday and every second; there exist many ways and methods to help
you quit smoking; and there are also alternative ways, methods and aids
for the smokers to choose from; yet many smokers still fail in their
quest to quit smoking. Why ? Read on to find out the most important
step that most smokers have fail to take.....
That's right, quitting
smoking is a choice, and precisely - your own
choice. It is the same as when you picked up your habit of
smoking - you choose to ! And you have also choose to carry on with the
smoking. This continual practice gradually shift towards the addiction !
So how can we equate this logic ?
Since you can choose to pick up the smoking habit, you can also choose to quit
the habit of smoking ! It is that simple.
Think about it yourself - when you do something, or when you are asked
to do something - it is primary your own choice to do it or not to do
it. It is not someone else choice that make you do it. Nobody can
impose their choice on you to do something that you do not want to.
When you decide to do something, you have choose to make that choice,
it is you who make that choice.
Quitting smoking is hard, that is what most smokers says. It is hard
simply because they have not choose to quit ! They are just
going, moving and sailing along the way of quitting path, neither here
nor there, just drifting - there is
no hard statement of intent from themselves. So under this
condition, how can they succeed in quitting smoking ?
The simple act of choosing a choice equals the strong intention to act
on the choice and to accomplish it.
Think about it again - when you finally purchased that something that
you have long for, maybe a IPod, a new shirt, a jambulani ball,
etc...or the vacation to the location you have wished for a long time
to visit, maybe to South Africa or Switzerland, etc... those
accomplishments, those realities are the result of your choice - you
choose to want those things and therefore, you have the strong
intention to get it, to accomplish it.
Do you see the picture here ? Quitting
smoking is a choice, precisely, it is your own choice -
whether you want it or you do not want it - there is no sitting on the
fence, you either do it or not to do it !
But quitting smoking brings about side effects, such as withdrawal
symptoms...blah, blah...sure, I called them excuses, and not reasons,
that you have chosen to rely on not to quit smoking.
Would not the proven harmful effects of smoking such as lung cancer (which
by the way, kills 1.2 million yearly), heart diseases
(which by the way see 85% of smokers died from), and many other diseases caused
directly or indirectly by smoking, be a strong reason for
you to choose to quit. Perhaps, to look it in another way - a strong
excuse for you not to continue smoking ?
Think about it. There is
still time to win the quit smoking race, but there is no more time to lose
!
It has already been proven beyond doubt that smoking kills ! So why
still hang onto it ? Release it, choose to release it. I have
make that choice to quit eleven years ago, and the choice has given me
enough strong intention to carry out the quit smoking plan. There
wasn't any withdrawal symptoms that I faced - the strong intention
eventually takes care of that !
Choosing
to quit will brings more goodness and benefit not only to
you and your health, but also to your loved ones, family members, your
friends and to those around you - they will not get to inhale your
second-hand smoke, which by the way is also harmful and kills.
Choosing
not to quit will continue to bring more harm and damage to
you, your health progressively. Smoking is a silent killer and a slow
killer too ! And sure, your loved ones, your family members, your
friends and even those around you also will be affected by the harmful
effects.
Think about it and choose wisely. Quitting
smoking is a choice - your own choice.
Making a choice is always the first step in accomplishing - whether it
is for success or for failure - they are the same first step.
There is still time to win by choosing wisely, but there is no more time to lose.
Choosing
to quit is the first step that most smokers fail to take and that is
why most of them fails.
Act now before it is too late.
What is your choice ? Have you make the choice ?
Towards your wise choice,
Learn more about another alternative and effective way to quit smoking
with ionic cleanse foot bath, where you can find out all about the
success story of one hardcore smoker who quit smoking using this
alternative method to find his motivation to stop his smoking habits.
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